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butterfly pea Latte|ohsweetcups.com

Butterfly Pea Latte

Butterfly pea is a name that certainly turns heads. Formally known as butterfly pea flower tea, it has a mild, sweet flavor similar to chamomile.
Print Recipe
Prep Time3 minutes
Cook Time3 minutes
Servings1
Calories158kcal

Ingredients

  • 10 green grapes peeled
  • 200 ml milk
  • Ice cubes
  • syrup
  • 1/4 cup hot water
  • 1 tsp. butterfly pea flower tea

Instructions

  • Place the peeled green grapes in a tall glass.
  • Use any tool to mash them slightly to extract the juices.
  • Fill the glass with ice cubes.
  • Pour in the milk (you can use any milk you like, including dairy-free alternatives like oat milk).
  • Step the butterfly pea flower tea in the cup of hot water until the water turns a deep purple.
  • Pour the steeped tea into your glass. You’ll notice it changes color as it mixes with the milk.
  • Add the syrup on top (use as much as you like or leave it out if you don’t want the added sweetness).
  • Stir the ingredients together with your straw, and enjoy!

Video

Nutrition

Calories: 158kcal | Carbohydrates: 19g | Protein: 7g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 25mg | Sodium: 82mg | Potassium: 405mg | Fiber: 0.5g | Sugar: 18g | Vitamin A: 367IU | Vitamin C: 2mg | Calcium: 260mg | Iron: 0.2mg