Are you like passion fruit the same as I do? Let’s talk about the fantastic world of passion fruit today, the allure of its sweet-tart taste and irresistible aroma — truly a gift from the tropical gods. And learn how to freeze it so you can enjoy the flavors and aroma all around the year.

how to freeze passion fruit|ohsweetcups.com

What’s Passion Fruit

Passion fruit, or our beloved Passiflora edulis, is not just a delight to the taste buds. It’s also a nutrition powerhouse, bursting with vitamins, minerals, and dietary fiber.

I love it so much because passion fruit no matter in which form can add extra delights to all drinks and beverages, desserts, cakes, and even my milk teas.  

But we all know these tropical fruits have their own seasons.  So, what if you crave that exotic zing in the middle of winter or want to add that tropical punch to your morning smoothie in a jiffy? Here’s where our trick of freezing passion fruit in small portions comes in super handy. Just get a small portion then you can enjoy the flavors and aroma of passion fruit all year around.

Why Freezing Passion Fruit in Small Portions?

We have several reasons why you should try this.

  1. Preservation: sometimes I buy a lot of passion fruit but they can last for 1 week in the fridge. Freezing can give it a much longer storage time.
  2. Year around Availability: I can use frozen passion fruits on winter days when I can’t find fresh ones.
  3. Convenience: I feel super convenient to use small portions of frozen passion fruit.

How to freeze

  • Pick the Perfect Passion Fruit: Always go for the slightly wrinkled ones. They’re ripe and oh-so-flavorful.
  • Dig in for the Good Stuff: Slice your passion fruit in half.
passion fruit
  • Portion it Out: Spoon that gorgeous pulp out.
  • Transfer the pulp into small containers, cover, and freeze well.
passion fruit
transfer passion fruit to the small containers
how to freeze passion fruit|ohsweetcups.com

Other add-ons (Lemon or limes, honey)

If you are planning to freeze passion fruit for beverage ideas. Adding lemon or lime to your passion fruit portions adds an extra zest that makes your future culinary creations even more convenient (no preparation for cutting the lemon).

Here’s my step-by-step guide to making your passion fruit even more passion-ate friendly.

  • Slice the lemon or lime into smaller pieces, so they can be transported to portion containers too.  
  • Mix with the passion fruit pulp.
  • Add sweeter, honey, or syrup.
  • Transfer all of them into portion containers.

How Long Can I Keep My Tropical Treasures Frozen?

Your frozen passion fruit portions are going to keep their fruity fabulousness for up to a year in the freezer.

To use, just pull out the desired number of portions and let them thaw in the fridge or at room temperature. Then you can toss them into your smoothies, cocktails, sauces, and desserts.

If you plan to make a drink, just add warm or cold water to make a lovely drink.

Freezing passion fruit in small portions is my foolproof way to have a bit of tropical sunshine within my reach anytime. So make a frozen version yourself.

passion fruit drink when frozen passion fruit
how to freeze passion fruit|ohsweetcups.com

How to freeze passion fruit

You can freeze the passion fruit plup directly or mix then honey and lemons.
5 from 2 votes
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Equipment

  • freeze containes

Ingredients
 

  • 12 passion fruit

Honey lemon passion fruit

  • 1/2 cup honey
  • 1 lemon, cut into small pieces
  • 1 key lime, cut into small pieces

Instructions

Get the pulp

  • Pick the Perfect Passion Fruit: Always go for the slightly wrinkled ones. They’re ripe and oh-so-flavorful.
  • Slice your passion fruit in half.
  • Spoon that gorgeous pulp out

Freeze directly

  • Transfer the pulp into small containers, cover, and freeze well.
  • Thraw if necessary before using.

Freeze with honey and lemon

  • Slice the lemon or lime into smaller pieces, so they can be transported to portion containers too.  Mix with the passion fruit pulp. Add honey and mix well.
  • Transfer all of them into portion containers.
  • Take out 2 cubes and then pour in hot water to make a lemon honey passion fruit tea.

Video

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